About Dr. Ashley

You would like to know more about me?
I am happy to share who I am, my journey to this point in my life as well as why I do what I do.
I am a sports mom to two amazing children, I am happily married to my soul mate of 21 years, I am an Aunt to amazing nephews and a niece, conquer of all things creative, a dancer, and conquer of all things involving personal development and wholistic wellbeing.   
I believe we all have moments in our lives that shape us, define who we and possibly even shake us to the core of our being.
Several years ago, I had one of those shake-you-to-the-core moments.
There came a point in my life when I felt like an imposter, the way I felt on the inside didn’t match my outside appearance. One night after work, my life came to a pivotal turning point.
One night after work, I walked into our kitchen, and I was greeted by our 6-year-old daughter, who exclaimed, “Mommy, you’ve missed dinner and we’re getting ready for bed now.”  My heart sank as I stood in shock while clutching my work bag.  The next thing I knew, I was tearfully dragging myself and my heavy heart up the stairs, with questions running through my head “How miserable has my life become?” “How did I get here?”
When I reach my bedroom, I collapsed on the edge of the bed. I started silently sobbing, my head resting on my hands, as I sat on the blue pillowy comfort of my bed, my tears staining my clothes. I don’t know how long I’d been sitting there, reviewing key points in my life when something inside me suddenly shifted; I heard a divine voice say, “You weren’t put on this earth to be miserable!”
I wasn’t sure I could trust this voice — or thought. I repeated it: “You weren’t put on this earth to be miserable!” A few moments passed. Then it hit me: Do I have the power to change my life? Could it be true, I was not put on this earth to be miserable?
I suddenly felt better even empowered and supported.
I didn’t have to stay miserable or stuck, I realized that I could change my life for the better even if at that moment I didn’t know the how.
It was during that moment I took the first steps toward changing my life.  Over the next few months to years, I worked to reconnect to my purpose, forgiving myself, reminding myself that I’m human, and changing my life was a journey, not a destination.
So much has changed since I found myself silently sobbing on the edge of my bed. I have continued my hunger for learning more about self-development through research, classes, and working with coaches, mentors, and therapists, all while enjoying the support of my family
My journey led me to step away from my career as a physical therapist to follow my new purpose in life: to become an empowerment mentor.
To be fully transparent, my life is not perfect, and nor am I, yet I now have the tools, the knowledge, and the skills to manage what life throws at me.
My Mission

My mission is to be a guide for overwhelmed women, to discover they can lead happy and meaningful lives and thrive through the natural ups and downs of life.

Are you ready?

Are you ready to improve your confidence; experience a greater sense of self-worth, great life balance, purpose, reduced stress, and deeper connection in your relationships? 
Schedule your FREE Revitalize Your Life Consultation below