Services
1:1 Coaching with Dr. Ashley
I guide overwhelmed women to discover they are capable of leading happy and meaningful life.
My signature program, Lead a Better, Balanced Life offers an eclectic style of simple tools and strategies which includes: emotional intelligence, mindset discovery, spiritual connection, physical well-being, somatic work, creativity/art, habit building, high-performance skills, positive psychology, and cognitive behavioral theory.
In my coaching, I provide a safe space for personalized mentoring which incorporates an eclectic style of tools and strategies.
Click the button below to schedule your FREE Revitalize your Life Consultation session.
Wellbeing Consulting
This is an organization’s opportunity to evaluate the wellbeing services they provide their employees.
Services provided: Assessment of current wellbeing initiatives, Create a plan/program to serve employees and organization’s wellbeing needs.
Speaking
I love sharing the simple and practical tools which can lead people to a happy and meaningful life, whether it is at workshops, classes, retreats, as a guest speaker, or during my events.
Dr. Ashley shares simple and practical tools in emotional intelligence, mindset discovery, spiritual connection, physical well-being, somatic work, art, habit building, high-performance skills, trauma resolution, positive psychology, and cognitive behavioral theory.
Please email ashley@ashleymghose.com to discuss speaking opportunities.