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Balance Mastery Blueprint:

Mastering the Art of Creating Work-Life Harmony

90 day Program, in which Dr. Ashley guides you to create a implementable blueprint to create your personalized work-life balance


I love sharing the simple and practical tools which can lead people to a happy and meaningful life, whether it is at workshops, classes, retreats, as a guest speaker, or during my events.

Dr. Ashley shares simple and practical tools in emotional intelligence, mindset discovery, spiritual connection, physical well-being, somatic work, art, habit building, high-performance skills, trauma resolution, positive psychology, and cognitive behavioral theory.

Please email to discuss speaking opportunities.