Hi, I am Ashley! It is nice to virtually meet you!
I am an Empowerment Mentor (a powerful life coach). I provide women and women in healthcare with practical solutions to revitalize their personal resilience.
Through my personal and professional experience I have been able to help and support my clients, to create their optimal life through improving their personal resilience. An optimal life, is a life where you can bounce back from any stressful situation. I help my clients, through my signature program, to improve their resilience, to live a stress free life, to strength relationships, improve work life balance, confidence, purpose, energy, and improve their overall wellbeing.
My signature program is based on 5 pillars of Mental strengthening, Emotional Management, Physical Wellness, Spiritual Wellness and High performance skills. Together, with my clients, we create a personalized pathway to a life with less stress, stronger relationships, a perfectly balance work life relationship, connection to purpose, improved energy and overall health.
My commitment is to provide you with compassionate, straight forward mentoring. As we work together towards your goals, I will provide you with the knowledge, skills, and support to create and sustain your optimal life.
I am a mentor, daughter, wife, mother, friend, volunteer, creative and educator. I am also curious and have a passion for discovering the best solutions to any situation. I have put these skills to good use throughout my life.
I’m glad you’re here. When you join my online community, you’ll receive information on creating a stress free life, improving work life balance as well as improving overall wellbeing, invitations to events and courses.
Are you ready to unlock a life that is stress free, improve your work life balance, strengthen your relationships as well as your overall wellbeing?
In the Lifestyle Adjustment call with me, I can provide you with the skills you need to create the life you want.