Hi, I am Ashley! It is nice to virtually meet you!
I am an Empowerment Mentor. Through my personal and healthcare experience I have been able to help and support healthcare providers create their optimal life. An optimal life is one filled with strong relationships, connections, confidence, fun, passion, energy, and excitement in all aspects of life.
I help my clients learn and implement practical concepts and strategies to manage stress, overwhelm and burnout. My program is personalized to my client’s needs and life goals. My signature program is a blend of creativity, somatic learning, positive psychology, leadership training and personal development. Together, with my clients, we create a personalized pathway to allow each individual to achieve their goals.
My commitment is to provide you with compassionate, straight forward mentoring. As we work together towards your goals, I will provide you with the knowledge, skills, and support to create and sustain your optimal life.
I am a daughter, wife, mother, friend, volunteer, and educator. I am also creative, curious, solution focused and in pursuit of the best solutions. I have put these skills to good use throughout my life. As a curious child I often asked why things happened and worked hard to accomplish my goals, from an assistant director of a play in middle school, all the way to a double major in dance and chemistry. Resulting in my accomplishing a doctoral degree in physical therapy and ultimately pursuing a career in the healthcare field as a Physical Therapist.
When you join my online community, you’ll receive invitations to events and courses, my weekly blog and other free content.
Lets talk! Schedule a Discovery call. In this call, we will get an idea of how to start you on your journey to beat burnout and create an optimal life.